Chlorophyll Has Benefits for Plants and People

Category: Health  

Chances are you likely remember the term chlorophyll from your junior high science class.

It is the naturally occurring plant chemical that gives them their green color and some protective benefits as a bonus. It works in plants to convert sunlight to energy, which is pretty remarkable in itself.

We now know this plant compound is known as a phytonutrient which we are able to ingest through plant foods and impact our health in positive ways.

When chlorophyll is taken in, either through food or supplements, it acts as an antioxidant in our bodies. Antioxidants are known to protect against toxins, free radicals, and cellular damage.

Chlorophyll As A Supplement

While chlorophyll is a naturally occurring plant chemical it can also, and primarily, be taken in through supplement form. Supplement chlorophyll has actually been found to be more effective than plant sources because they are formulated to withstand the harsh environment and digestion process of the gut. This means they are more easily and readily absorbed by the body for use.

When beginning a chlorophyll regimen it is always best to get clearance from your healthcare provider. A typical for a chlorophyll supplement ranges between 100 and 300mg and is generally split into 2 to 3 doses throughout the day.

Some sources say eating a diet high in green vegetables will be as effective in getting in this dosage each day. However, most people do not eat a lot of green vegetables and the formulation is more bioavailable than through food sources. Chlorophyll as a supplement can be taken in liquid, capsule, or powder form.

Chlorophyll is also great for skin, it helps fight breakouts and helps reduce skin inflammation.

Chlorophyll is extremely rich in antioxidants and can reduce occurrence of breakouts.

Chlorophyll Benefits

Detoxifying -

As an antioxidant chlorophyll helps to detox our bodies and keep our organs running in optimal condition. In fact, chlorophyll may be the most powerful, natural antioxidant by enhancing liver detoxification. Foods with chlorophyll and chlorophyll supplements will bind to toxins at the cellular level and remove them from the body.

Weight Loss -

Weight loss is one of the more popular and sought after claims of using chlorophyll supplements. A 2014 study found out of two groups, one that took chlorophyll and one that did not, the group that took the supplement had greater weight loss. The same research showed a reduction in bad cholesterol.

A secondary way in which chlorophyll can aid in weight loss is through it’s appetite suppressing side-effects. Thylakoid is a compound found in chlorophyll and is thought to contribute to increased feelings of satiety.

Natural Deodorant -

Chlorophyllin, the version in supplements, has been used since the 1940s as a natural odor neutralizer.

Trimethylamine is a chemical that builds up in the body and causes the individual to smell strongly of fish or eggs. The condition name is trimethylaminuria and a recent study found chlorophyllin was able to reduce the odor from this condition tremendously.

Skin Health -

Skin wounds will inevitably incur bacteria and inflammation. Chlorophyll may have an antimicrobial affect as a review study showed it was able to reduce these markers in skin wounds. The study found that ointments made with papain-urea-chlorophyllin were more effective than those that did not have this ingredient.

Because inflammation can cause pain these ointments with chlorophyllin were also able to reduce the pain experienced along with speeding healing time by more than half.

Some research is showing chlorophyll may be beneficial in reducing acne and pores. Using a chlorophyll gel topically for three weeks may have a significant reduction in pores and acne.

Pure and clean whole foods with collagen

Codeage Multi Collagen Raw Greens is a high quality blend featuring five collagen food sources and five types of collagen: I, II, III, V, and X and 21 organic raw fruits and veggies, providing an all-in-one, on-the-go solution may help you get the collagen, greens and whole food vitamins covered for the day.*

Collagen is a key protein for our body and one of the most abundant. Unfortunately, it is mostly absent from our standard modern diet. You can find collagen in many parts of your body including your muscles, your digestive system, the bones, your skin, face, tendons and even your blood vessels. For tendons and joints, you can imagine collagen as the adhesive that keeps our bones together. The body also uses collagen for our skin, providing it with natural elasticity and resistance to reduce wrinkles.

As we get older, our body produces less collagen of its own. We can see this happen when we experience joint pain, additional or more visible wrinkles on our youthful face and other similar challenges to our health and overall vitality. That's when we need to start using the best collagen supplement for skin possible (sometimes referred as collagen pills for skin).

Nutrition and lifestyle have a strong impact on the level of collagen of our body and can lead to collagen depletion. We need to maintain good levels of collagen as depleted collagen levels is often correlated with many modern diseases.

A breakthrough in protein supplementation that delivers the benefits of homemade ORGANIC bone broth, a high-quality blend of grass-fed beef, chicken, wild caught fish, and eggshell collagen peptides, providing all five collagen Types I, II, III, V and X plus the organic greens your body craves in a convenient all-in-one, on-the-go solution to get all of your collagen, greens and whole food vitamins covered for the day.

Bottom Line on Chlorophyll

The world of nutrients and their interactions in the human body continues to reveal new benefits each year. Chlorophyll’s benefits to human health are just beginning to be unraveled, but thus far it is obvious they are incredible and lasting. When there is an all-natural option for improving your health, why would you not want to give it a chance?