Naturally Addressing Thyroid Imbalance
The thyroid is a butterfly-shaped gland that envelops the trachea, or windpipe as its more commonly known, below the Adam’s apple. It is a vital part of the endocrine system, which is responsible for regulating all of the body’s functions.*
The thyroid, in particular, has the job of regulating the body’s metabolism, among other significant tasks, through two hormones; T4 (thyroxine) and T3 (triiodothyronine). These hormones enable the body to produce and normalize adrenaline and dopamine which control energy and mood.*
Any issues, major or minor, can result in imbalance of these hormones. As one can imagine, if this gland is compromised significant health repercussions may ensue. From weight gain, weight loss, anxiety, and fatigue.*
If the thyroid begins produces too much or too little hormones two primary conditions can arise; hyperthyroid (too much) or hypothyroid (too little). Both conditions may lead to or be the result of disorders if allowed to continue to over or under produce without regulation. Four main disorders include Hashimoto’s disease, Grave’s disease, nodules, or goiter.
The condition which refers to an overactive thyroid producing too much hormone. Approximately 70 percent of people with hyperthyroidism have Grave’s disease. Goiters and nodules on the thyroid can also cause an over production of thyroid hormones.
When too much thyroid hormone is produced the sufferer may experience weight loss, nervousness, irritability, excessive sweating, anxiety, shaking, insomnia, and restlessness. Those with Grave’s disease, in particular, will develop bulging eyes.
The contrast of hyperthyroidism is hypothyroidism. This condition occurs when the organ is not producing enough thyroid hormone and affects women more than men. The side effects of hypothyroidism are fairly similar to hyperthyroidism; fatigue, weight gain, muscle and joint pain, feeling cold, and hair loss.
Autoimmune disorders are common causes of thyroid imbalance.*
Improve Thyroid Imbalance
Treatments for both conditions are common and some are quite simple. Medication is quite common in bringing the thyroid back in to balance. However, many sufferers prefer to attempt alternative means of regulation first, especially for those newly diagnosed or considered “at risk” as a means to control their symptoms and progression.
When it comes to thyroid imbalance, it is an option to consider iodine intake.* One needs a decrease while the other may need an increase in this mineral. Iodine is vital in making thyroid hormone which indicates that too much or too little can cause or exacerbate a thyroid imbalance.*
An iodine deficiency, whether diet related or from malabsorption, can lead to hypothyroidism. While it is possible to take in adequate iodine through the diet some individuals could benefit from an iodine supplement, after getting clearance from their healthcare provider. This person will want to focus on a balanced diet of lean protein, whole grains, and a variety of fruit and vegetables.*
Those who have been diagnosed with hyperthyroidism may be directed to follow a low-iodine diet as a mean to keep the condition in check. Iodine rich foods include seafood, dairy, iodized salt, poultry or beef in large quantities, egg yolks, or large amounts of grain products. Anyone with hyperthyroidism should consider reducing their intake of these foods and may be benefit from a more plant-based diet.*
Iodine + is a remarkably pure nascent iodine liquid solution. The liquid drops are USDA certified organic and vegan. Over 1 year supply.*
- USDA certified organic
- 1950 mcg per serving
- Natural and vegan solution
- Made in the USA in a cGMP facility
- Non-GMO, gluten, yeast and soy free
- Take one serving of 3 drops daily - can be mixed with any liquid
- Each bottle contains 400 servings, which could last you for over a year
The hypothyroid patient may have developed the condition as a result of Hashimoto’s thyroiditis, which is an immune attack that reduces the body’s selenium. Because of this side effect an increase in selenium may be necessary to mitigate symptoms.*
Carnitine is an amino acid which blocks thyroid hormones from entering specific cells. It is largely affirmed that L-carnitine may control the symptoms of hyperthyroidism by reducing the amount of hormone being taken in by the cells. The primary symptoms it is said to control include heart palpitations, fatigue, and shaking.*
Soy may block the absorption of thyroid hormones which means anyone with hypothyroidism, low thyroid hormone production, should monitor their soy intake. Soy is found in food and drinks like tofu, vegan products, soy milk, soy sauce, and edamame. If you must eat or drink soy-based products then it should be done two hours before or after your medication to give it time to absorb.*
Adopting a nutritious diet for your thyroid will help you feel good.*
Thyroid imbalance on either end of the spectrum may cause frustrating and life altering side effects. With the approval of your healthcare provider, it may be possible to control your condition and symptoms through diet or supplementation before more invasive or pharmaceutical means are necessary.*