What are exogenous ketones?
They are beta-hydroxybutyric acid allied to mineral salts that provide your body with ready to use ketones. The benefits of ketones and beta hydroxybutyrate supplement can be various depending on your current diet.*
There are two basic ways your body can fuel itself. The most well-known is glucose which can impact your cholesterol levels. Your body will usually turn the food into glucose when you eat certain food.
The glucose may get released in your blood. This is one way the body can go power up your different systems including your muscles, organs and brain.
Why are ketones are often called ketone bodies?
The ketones that are present in your organism are generally the byproduct of the fat that has been burned by your body. When this fat is used to fuel your energy and organism, these ketone bodies can appear. There are a number of tests you can use to measure the amount of ketones that are present. This helps you monitor the effects of ingesting certain ingredients and gives you a useful awareness of you current diet.*
Ketones are the other primary way you can fuel your systems and could bring you health benefits. Ketones are typically produced by the liver from fatty acids and from the fat you eat. They can also come from the long term fat you store in your fat cells.*
Ketones are a different and in some cases more efficient way to provide the energy we need. Those elements can also fuel the energy that the brain consumes and can be used in non carb diets. The idea being that glucose in not the only source of energy.*
Which fats get you into ketosis faster?
There are a number of different fats that could help you get into ketosis faster. In general coconut oil which contains MCTs is a great add-on. Avocado oil, certain types of cheese or even dark chocolate could offer good fat with a low-carb count. You can also try to eat whole eggs, nuts or even olive oil. It really depends of your current diet and what you want to achieve.*
Keto supplements and keto salts
Keto supplements come in many forms and shape. Many consumers ask where to buy keto products or what they should use. The different formulas might have all unique specificities and my offer unique ingredients to help achieve your goal. The need to follow a proper diet is often not sufficiently explained.*
The right nutrient at the right time can offer quite a lot of support depending on each personal situation. Using a supplement to help ketosis can be the right decision when the other variables in your regimen are properly measured.
BHB salts and keto lifestyle
Trying to be consistent in a keto lifestyle can be challenging. One of the best approach is to understand what you are exactly looking for and settings goals that are realistic. We set too often the bar too high in the different activities we undertake. This can lead to abandoning our objectives rather than setting achievable goals in the short term.
It can be hard and sometimes not recommended to get into an appetite suppression process even for short periods of time. Those that follow the ketogenic diet are often confronted to the keto flu and its symptoms.
We recommend those that want to follow a ketogenic diet or fat loss program to speak with their healthcare providers or nutritionist. Supplements to help get into ketosis are not a panacea and should be used appropriately and when having the right information on what you are looking for. This is when they can work at their best.*
It’s important to note that many or all the ingredients provided by Codeage Exogenous Ketones Capsules can also be received in adequate or extra amounts from food and regular diet. Many factors, but not limited to the diet you follow and/or the state of your health can impact the benefits of this formula. The support of supplements might also vary depending on each individual, their vitamins intake, nutrients deficiencies when using their supplement(s) and a large number of other external health and wellness factors.