Keto Discipline Keto Discipline
$19.99
Calcium, magnesium, sodium BHBs, raspberry ketones, conjugated linoleic acid, green coffee beans, MCT oil powder, and apple cider vinegar.
Green tea leaf extract. Dairy & gluten free. 0 carbs.
BHBs, MCT & Apple Cider Vinegar For Those On A Ketogenic Diet
BHB Calcium, BHB Magnesium, BHB Sodium
Also called rheosmin or frambinone
25% standard CLA*
A tropical fruit known as Malabar tamarind
Unroasted coffee beans
Keto lifestyle
A keto diet demands a certain level of discipline. Nutrients such as apple cider vinegar, BHBs, or raspberry ketones are often sought-after during that regimen. This vegan formula features a selection of keto-friendly ingredients and combines them together for you.
BHB Calcium, BHB Magnesium, BHB Sodium
Also called rheosmin or frambinone
25% standard CLA*
A tropical fruit known as Malabar tamarind
Unroasted coffee beans
Keto lifestyle
A keto diet demands a certain level of discipline. Nutrients such as apple cider vinegar, BHBs, or raspberry ketones are often sought-after during that regimen. This vegan formula features a selection of keto-friendly ingredients and combines them together for you.
Keto Discipline Blend: Calcium Beta-Hydroxybutyrate, Magnesium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate; Weight Support Blend: Coleus Forskohlii Root Extract (Plectranthus barbatus; 4:1), Conjugated Linoleic Acid Powder (Std. to 25% CLA), Green Coffee Bean, Garcinia Fruit Extract (Garcinia cambogia; Std. to 50% HCA); Detox Support Blend: Apple Cider Vinegar (with the Mother), Green Tea Leaf Extract (Camellia sinensis; 4:1),MCT Oil Powder (Medium-Chain Triglycerides), Raspberry Ketones.
Adults take 3 capsules daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
CAUTION: Do not exceed recommended dose. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Pregnant or nursing mothers and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Use only as directed. If gastrointestinal discomfort (including bloating, cramps, diarrhea, or other digestive upset) or other sensitivity is experienced stop taking the product immediately. If you are pregnant, nursing, or have a medical condition, please consult with your physician before use. If you have any questions about consuming this dietary supplement, consult with your health care professional before using. If you use prescription drugs or over-the-counter medications, are unaware of your current medical condition or have a pre-existing medical condition(s), consult with your health care professional before using. Discontinue use immediately if you experience any adverse symptoms or reactions while taking this product. Discontinue use 2 weeks prior to surgery. Do not use if your health status is unknown. Do not use if safety seal is damaged or missing. Keep out of reach of children and pets. Store in a cool, dry place, away from heat moisture. Use this product as a food supplement only. Do not use for weight reduction.
WARNING: Discontinue use two weeks prior to surgery. For adult use only.
Minerals
Newman, J. C., & Verdin, E. (2014). Ketone bodies as signaling metabolites. Trends in endocrinology and metabolism: TEM, 25(1), 42–52. DOI: 10.1016/j.tem.2013.09.002
Monsalves-Alvarez M, Morales PE, Castro-Sepulveda M, et al. β-Hydroxybutyrate Increases Exercise Capacity Associated with Changes in Mitochondrial Function in Skeletal Muscle. Nutrients. 2020;12(7):1930. Published 2020 Jun 29. doi: 10.3390/nu12071930
Cox, P. J., Kirk, T., Ashmore, T., Willerton, K., Evans, R., Smith, A., Murray, A. J., Stubbs, B., West, J., McLure, S. W., King, M. T., Dodd, M. S., Holloway, C., Neubauer, S., Drawer, S., Veech, R. L., Griffin, J. L., & Clarke, K. (2016). Nutritional Ketosis Alters Fuel Preference and Thereby Endurance Performance in Athletes. Cell metabolism, 24(2), 256–268. DOI: 10.1016/j.cmet.2016.07.010
Fischer, Tobias & Och, Ulrike & Klawon, Ira & Och, Tim & Grüneberg, Marianne & Fobker, Manfred & Bordewick-Dell, Ursula & Marquardt, Thorsten. (2018). Effect of a Sodium and Calcium DL- β -Hydroxybutyrate Salt in Healthy Adults. Journal of Nutrition and Metabolism. 2018. 1-8. DOI: 10.1155/2018/9812806
Fischer, T., Och, U., Klawon, I., Och, T., Grüneberg, M., Fobker, M., Bordewick-Dell, U., & Marquardt, T. (2018). Effect of a Sodium and Calcium DL-β-Hydroxybutyrate Salt in Healthy Adults. Journal of nutrition and metabolism, 2018, 9812806. DOI: 10.1155/2018/9812806
Cavaleri F, Bashar E. Potential Synergies of β-Hydroxybutyrate and Butyrate on the Modulation of Metabolism, Inflammation, Cognition, and General Health. J Nutr Metab. 2018;2018:7195760. Published 2018 Apr 1. doi: 10.1155/2018/7195760
Fischer, Tobias & Elpers, Christiane & Och, Ulrike & Fobker, Manfred & Marquardt, Thorsten. (2019). Ketone body therapy with D/L-β-hydroxybutyric acid solution in severe MADD. Molecular Genetics and Metabolism Reports. 20. DOI: 10.1016/j.ymgmr.2019.100491
Raspberry Ketones
Beekwilder, J., van der Meer, I. M., Sibbesen, O., Broekgaarden, M., Qvist, I., Mikkelsen, J. D., & Hall, R. D. (2007). Microbial production of natural raspberry ketone. Biotechnology journal, 2(10), 1270–1279. DOI: 10.1002/biot.200700076
Smith, L.R. Rheosmin (“Raspberry Ketone”) and Zingerone, and Their Preparation by Crossed Aldol-Catalytic Hydrogenation Sequences. Chem. Educator 1, 1–18 (1996). DOI: 10.1007/s00897960034a
Park K. S. (2010). Raspberry ketone increases both lipolysis and fatty acid oxidation in 3T3-L1 adipocytes. Planta medica, 76(15), 1654–1658. DOI: 10.1055/s-0030-1249860
Lopez HL, Ziegenfuss TN, Hofheins JE, et al. Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women. J Int Soc Sports Nutr. 2013;10(1):22. Published 2013 Apr 19. doi: 10.1186/1550-2783-10-22
Barrea L, Altieri B, Polese B, et al. Nutritionist and obesity: brief overview on efficacy, safety, and drug interactions of the main weight-loss dietary supplements. Int J Obes Suppl. 2019;9(1):32-49. doi: 10.1038/s41367-019-0007-3
Xiong, S. L., Yue, L. M., Lim, G. T., Yang, J. M., Lee, J., & Park, Y. D. (2018). Inhibitory effect of raspberry ketone on α-glucosidase: Docking simulation integrating inhibition kinetics. International journal of biological macromolecules, 113, 212–218. DOI: 10.1016/j.ijbiomac.2018.02.124
Conjugated Linoleic Acid
Hassan Eftekhari M, Aliasghari F, Babaei-Beigi MA, Hasanzadeh J. Effect of conjugated linoleic acid and omega-3 fatty acid supplementation on inflammatory and oxidative stress markers in atherosclerotic patients. ARYA Atheroscler. 2013;9(6):311-318. PMID: 24575132
Vaughan RA, Garcia-Smith R, Bisoffi M, Conn CA, Trujillo KA. Conjugated linoleic acid or omega 3 fatty acids increase mitochondrial biosynthesis and metabolism in skeletal muscle cells. Lipids Health Dis. 2012;11:142. Published 2012 Oct 30. doi: 10.1186/1476-511X-11-142
Tachtsis B, Whitfield J, Hawley JA, Hoffman NJ. Omega-3 Polyunsaturated Fatty Acids Mitigate Palmitate-Induced Impairments in Skeletal Muscle Cell Viability and Differentiation. Front Physiol. 2020;11:563. Published 2020 Jun 3. doi: 10.3389/fphys.2020.00563
Nieuwenhove, Carina & Terán, Victoria & Gonzalez, Silvia Nelina. (2012). Conjugated Linoleic and Linolenic Acid Production by Bacteria: Development of Functional Foods. DOI: 10.5772/50321
Lehnen TE, da Silva MR, Camacho A, Marcadenti A, Lehnen AM. A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. J Int Soc Sports Nutr. 2015;12:36. Published 2015 Sep 17. doi: 10.1186/s12970-015-0097-4
Wang, Y., & Jones, P. J. (2004). Dietary conjugated linoleic acid and body composition. The American journal of clinical nutrition, 79(6 Suppl), 1153S–1158S. DOI: 10.1093/ajcn/79.6.1153S
Domeneghini, C., Di Giancamillo, A., & Corino, C. (2006). Conjugated linoleic acids (CLAs) and white adipose tissue: how both in vitro and in vivo studies tell the story of a relationship. Histology and histopathology, 21(6), 663–672. DOI: 10.14670/HH-21.663
Garcinia Cambogia
Onakpoya I, Hung SK, Perry R, Wider B, Ernst E. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials. J Obes. 2011;2011:509038. doi: 10.1155/2011/509038
Chuah LO, Ho WY, Beh BK, Yeap SK. Updates on Antiobesity Effect of Garcinia Origin (-)-HCA. Evid Based Complement Alternat Med. 2013;2013:751658. doi: 10.1155/2013/751658
Semwal, R. B., Semwal, D. K., Vermaak, I., & Viljoen, A. (2015). A comprehensive scientific overview of Garcinia cambogia. Fitoterapia, 102, 134–148. DOI: 10.1016/j.fitote.2015.02.012
Chuah, L. O., Yeap, S. K., Ho, W. Y., Beh, B. K., & Alitheen, N. B. (2012). In vitro and in vivo toxicity of garcinia or hydroxycitric Acid: a review. Evidence-based complementary and alternative medicine : eCAM, 2012, 197920. DOI: 10.1155/2012/197920
Hayamizu K, Ishii Y, Kaneko I, et al. Effects of garcinia cambogia (Hydroxycitric Acid) on visceral fat accumulation: a double-blind, randomized, placebo-controlled trial. Curr Ther Res Clin Exp. 2003;64(8):551-567. doi: 10.1016/j.curtheres.2003.08.006
Astell, K. J., Mathai, M. L., & Su, X. Q. (2013). Plant extracts with appetite suppressing properties for body weight control: a systematic review of double blind randomized controlled clinical trials. Complementary therapies in medicine, 21(4), 407–416. DOI: 10.1016/j.ctim.2013.05.007
Green Coffee Extract
Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011;2011:382852. doi: 10.1155/2011/382852
Al-Dujaili, Emad & Abu Hajleh, Maha & Al-Turk, Walid. (2016). Effect of Green Coffee Bean Extract Consumption on Blood Pressure and Anthropometric Measures in Healthy Volunteers : A Pilot Crossover Placebo Controlled Study. Jordan Journal of Pharmaceutical Sciences. 9. 181-191. DOI: 10.12816/0033383
Meng, S., Cao, J., Feng, Q., Peng, J., & Hu, Y. (2013). Roles of chlorogenic Acid on regulating glucose and lipids metabolism: a review. Evidence-based complementary and alternative medicine : eCAM, 2013, 801457. DOI: 10.1155/2013/801457
Tabrizi, R., Saneei, P., Lankarani, K. B., Akbari, M., Kolahdooz, F., Esmaillzadeh, A., Nadi-Ravandi, S., Mazoochi, M., & Asemi, Z. (2019). The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Critical reviews in food science and nutrition, 59(16), 2688–2696. DOI: 10.1080/10408398.2018.1507996
Lee IC, Lee JS, Lee JH, Kim Y, So WY. Anti-Oxidative and Anti-Inflammatory Activity of Kenya Grade AA Green Coffee Bean Extracts. Iran J Public Health. 2019;48(11):2025-2034. PMID: 31970101
Priftis, A., Stagos, D., Konstantinopoulos, K., Tsitsimpikou, C., Spandidos, D. A., Tsatsakis, A. M., Tzatzarakis, M. N., & Kouretas, D. (2015). Comparison of antioxidant activity between green and roasted coffee beans using molecular methods. Molecular medicine reports, 12(5), 7293–7302. DOI: 10.3892/mmr.2015.4377
Vegan. Non-GMO. Manufactured in a cGMP facility in the USA. 3rd party tested.
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