The Longevity Reader

Codeage Formulators: "If You're Going To Do One Thing Consistently, It Should Be Building A Proper Base."

A buyer's guide from Codeage • Reading time: 4 minutes

"A daily foundation is not the exciting part of a routine. It is the part that is still there a year later." The Codeage formulation team

Multivitamin D+. 4,000 IU of vitamin D from two forms, with vitamin K2 as MK-7, magnesium, zinc and boron.

Where A Routine Actually Begins

If your routine grew one bottle at a time...

If you have never quite mapped what covers what...

If the interesting formulas arrived before the basic ones...

Then the next four minutes are worth your time.

Because the first pillar of The Longevity Code is the plainest one, and it is the one everything else is arranged around.

It is called Daily Foundation.

A Foundation Is Not One Nutrient

Daily Foundation is the base layer of The Longevity Code: vitamins, minerals, and the categorical fundamentals a day is built on.

Vitamin D does not arrive alone in this formula. Vitamin K2, magnesium, zinc and boron are set alongside it, and each of those has its own forms to choose between.

Magnesium is the clearest example. It is not a single ingredient. Bisglycinate, malate, taurate, oxide and marine-derived hydroxide are all magnesium, each with its own mineral profile, and a formula can carry one of them or several.

That is the choice a foundation formula makes, and it is written on the panel.

Liposomal Multi Magnesium+. Five distinct forms of magnesium in one daily complex.

Three Things Worth Looking For

The form of each nutrient, written on the panel rather than the category alone. Vitamin K2 as MK-7. Vitamin B6 as Pyridoxal-5'-Phosphate. Magnesium named by its specific form.

What sits alongside it, and why. A foundation formula is a set of decisions about combination, not a single headline ingredient.

How it is made and how long it lasts. Where the formula is produced, and how many servings are in the bottle.

That is the standard Multivitamin D+ was formulated against.

Codeage Multivitamin D+. 30 servings per bottle, a one month supply.

What Is Inside Multivitamin D+

4,000 IU of vitamin D, from two forms: cholecalciferol, which is vitamin D3, and ergocalciferol, which is vitamin D2. Both are named on the panel.

Vitamin K2 as MK-7: menaquinone-7, the specific form, stated rather than listed as vitamin K alone.

Magnesium in two forms: magnesium malate and magnesium bisglycinate, alongside zinc and boron glycinate.

Liposomal delivery: a capsule format made with phospholipids from non-GMO sunflower lecithin.

30 servings per bottle: a one month supply, at about $1.17 a day.

Manufactured in the USA: produced with global ingredients in a cGMP-certified facility. Vegan, non-GMO, and formulated without dairy, soy or gluten.

The Next Step: Multi Magnesium+

Once the base layer is set, magnesium is the natural place to go deeper, and it is the clearest illustration of what "form" means on a label.

340 mg of elemental magnesium per serving, from five distinct forms: magnesium bisglycinate chelate, magnesium malate, magnesium taurate, magnesium oxide, and Aquamin Mg™, a marine derived magnesium hydroxide. Each form carries its own mineral profile.

Vitamin B6 as Pyridoxal-5'-Phosphate, and folate as 5-MTHF: two complementary B vitamins that round out the complex.

Boron glycinate and trace minerals: a broader mineral base alongside the magnesium itself.

Codeage Helix liposomal delivery: a capsule format with phospholipids from non-GMO sunflower lecithin. 30 servings per bottle, a one month supply.

Capsule format with Codeage Helix liposomal delivery, phospholipids from non-GMO sunflower lecithin.

Multivitamin D+ sets the base. Multi Magnesium+ goes deeper into one part of it. Together they are a realistic daily foundation, and both sit in Pillar 01.

Where Can I Get Them?

Codeage Multivitamin D+ and Liposomal Multi Magnesium+ are available directly from Codeage at codeage.com.

Multivitamin D+ is $34.99 for 30 servings, which is about $1.17 a day.

Liposomal Multi Magnesium+ is $49.99 for 30 servings.

Covered By A 30-Day Money-Back Guarantee

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Set the base layer for a few weeks. If it is not for you, return it. No forms, no friction.

Read The Panel Before You Buy

Look for the form of each nutrient, not just its category.

Look for what sits alongside it, and why.

Look for where it is made and how many servings are in the bottle.

Whether you choose Codeage or another formula, take the thirty seconds and read the panel.

The quiet layer is the one worth getting right.

Pillar 01. Daily Foundation.

Multivitamin D+ and Liposomal Multi Magnesium+. Pillar 01 of The Longevity Code, 30 servings each, manufactured in the USA.