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Education · Vitamin D · Daily Foundation
Beneath the
everyday
Vitamin D anchors a small group of nutrients that recur across everyday nutrition conversations — magnesium, zinc, boron, and vitamin K2. Brought together with liposomal delivery, this guide looks at each one, and at why a daily foundation is often built from more than a single nutrient.
Five nutrients, gathered into one daily base
Vitamin D sits near the center of the everyday nutrition conversation — found in only a small number of foods, and rarely discussed alone. Codeage Liposomal Multivitamin D+ takes the wider view, pairing it with magnesium, zinc, boron, and vitamin K2 within Pillar 01 of The Longevity Code.
Each nutrient arrives in a defined form, carried by liposomal delivery built with phospholipids from non-GMO sunflower lecithin.
The Formula's Concept
An anchor, and the company it keeps
A daily foundation is rarely a single nutrient. This formula is organized around one anchor — vitamin D — and a small group of companions that recur alongside it across everyday nutrition discussions, rather than vitamin D on its own.
The Anchor
Vitamin D
Provided in two forms — D3 and D2 — the nutrient the formula is built with, and the one it takes its name from.
The Companions
Magnesium · Zinc · Boron · Vitamin K2
Two minerals, a trace element, and a second fat-soluble vitamin — each a nutrient frequently grouped with vitamin D in daily-foundation discussions.
One anchor. Four companions. One formula.
The Formula's Ingredients
Five nutrients, each in a defined form
Below is a plain description of each nutrient and the form it takes within this Pillar 01 daily foundation formula.
Fat-Soluble Vitamin · The Anchor
Vitamin D
A fat-soluble vitamin found in only a small number of foods and among the most widely discussed nutrients in everyday nutrition. It appears here in two forms — D3 (cholecalciferol) and D2 (ergocalciferol), anchoring the formula within the daily foundation category.
Mineral · Daily Foundation
Magnesium
A dietary mineral that comes up often in daily-nutrition discussions, and one frequently grouped alongside vitamin D. This formula uses two chelated forms — di-magnesium malate and magnesium bisglycinate — rather than one.
Trace Mineral
Zinc
A trace mineral present in the body in small amounts and frequently included among the foundational daily nutrients. It is provided here as zinc picolinate, a recognized mineral chelate.
Trace Mineral
Boron
A trace mineral that appears in a growing number of daily-nutrition conversations, included here in a glycinate form.
Fat-Soluble Vitamin · The Companion
Vitamin K2
A fat-soluble vitamin included in its menaquinone-7 (MK-7) form — the companion most often mentioned in the same breath as vitamin D within daily-foundation discussions.
Format
How the formula is made
Format
Vegetable Capsules
A formula in vegetable capsules.
Nutrients
Five
Vitamin D, magnesium, zinc, boron, and vitamin K2.
Vitamin D
D3 + D2
Two forms of vitamin D within one formula.
Delivery
Codeage Helix Liposomal Delivery
Phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine.
Quality & Formulation
The standard behind the formula
Formulated without dairy, soy, or gluten. Non-GMO. Manufactured in the USA in a cGMP-certified facility with global ingredients.
On the Research
What the literature has explored
The nutrients in this formula have been studied not only on their own, but in relation to one another. Two references are shared here as educational context.
Published Research Reference · Magnesium & Vitamin D
Research has examined how nutrients work in a coordinated way — describing magnesium's place among the cofactors involved in the body's handling of vitamin D, and the broader principle that the metabolism of one nutrient can depend on the availability of others.
For reference: Uwitonze, A.M. & Razzaque, M.S. (2018). Role of Magnesium in Vitamin D Activation and Function. J Am Osteopath Assoc, 118(3), 181–189 →
Published Research Reference · Vitamin D & Vitamin K
A meta-analysis of randomized controlled trials has examined vitamin K studied alongside vitamin D, reflecting a long-standing research interest in how these two fat-soluble vitamins are investigated together rather than in isolation.
For reference: Kuang, X., et al. (2020). The combination effect of vitamin K and vitamin D on human bone quality: a meta-analysis of randomized controlled trials. Food Funct, 11(4), 3280–3297 →
The studies referenced on this page were conducted independently by third-party researchers and did not involve Codeage Liposomal Multivitamin D+ or any other Codeage product. All references to published research are provided for educational purposes only and on a generalized basis. Such information is not representative of the results or experiences you should expect, nor is it a substitute for medical advice from your physician. Individual results and experiences may vary.
The Longevity Code · Pillar 01 · Daily Foundation
The base layer,
considered
Vitamin D · Magnesium · Zinc · Boron · Vitamin K2
