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Creatine
A micronized creatine monohydrate powder delivering 5 g per scoop that improves strength, power and performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training).
The Longevity Code is built on four pillars, each mapped to a dimension of how the body sustains itself across time. This formula belongs to Pillar 04, Systemic Balance.
The foundation. Premium multivitamins, daily essentials, and minerals, the base layer every other pillar builds on.
The structure. Mapped to the body's structural matrix: collagen, connective tissue, the framework the body holds its form with. Collagen peptides and the formulas built around them.
The cell. Mapped to the cellular layer of aging, the frontier of contemporary longevity. Formulas composed with the cell in view.
The system. Mapped to the infrastructure the body runs on: the connected systems the other pillars depend on, and the widest of the four.
Quality checks are carried out throughout the process, from individual ingredients to the finished formula.
Raw materials are reviewed and tested against established specifications before production.
Depending on the formula and product format, testing may include identity, potency, contaminants such as heavy metals, and verification against product specifications, as applicable.
Completed production lots undergo additional quality testing before release.
Produced with globally sourced ingredients in a cGMP-certified facility.
LIFEWARE®
Produced with global ingredients in a cGMP-certified facility.
Licensed for sale in Canada under Natural Product Number 80116768.
Vegan, non-GMO, and formulated without dairy, soy, or gluten.
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The Formula
The panel runs to two lines. Creatine monohydrate, milled to a micronized grain, and phosphatidylcholine. Nothing is added for taste.
Creatine monohydrate
5g
The single medicinal ingredient, measured per scoop.
Particle size
Micronized
Creatine monohydrate milled to a fine, evenly dispersing grain.
Non-medicinal ingredients
1
Phosphatidylcholine. No flavors, sweeteners or fillers on the panel.
Servings per container
90
Unflavored servings in a 455 g container, up to a 3-month supply.
Everything else
Adults 18 years and older: 1 scoop 1 time per day. Start with a loading phase of 5-7 days (15-20 g/d) and follow with a maintenance phase (2-5 g/d). Mix one scoop into 8-12 ounces of your favorite beverage. Take a few hours prior to or after taking medication or natural health products. Additional dosage information: 1 scoop = 5 grams. Recommended duration of use: 5-7 days.
CAUTION: Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you are pregnant, breastfeeding or have kidney disease/disorder. May result in weight gain. Precautions for Use: Store in a cool, dry place. Store in airtight container, protected from light, heat and moisture. Do not use if product has been opened or tampered with in any way. Keep out of the reach of children.
Medicinal ingredient: Creatine monohydrate. Non-medicinal ingredient: Phosphatidylcholine.
Questions
This is a micronized creatine monohydrate powder with 5 grams of creatine per scoop, left entirely unflavored. It is formulated to support strength, power, and performance in short bouts of intense physical activity like sprinting, jumping, or resistance training.
Each scoop provides 5 grams of creatine monohydrate as the single medicinal ingredient, milled to a micronized particle size. The only other ingredient is phosphatidylcholine, included as a non-medicinal component, with no sweeteners, flavors, or fillers.
This formula is formulated for adults 18 years and older, both men and women, who engage in resistance training or similar activity and are looking to support lean muscle mass as part of that routine. Read the label for indications and warnings.
Yes. This powder is vegan and contains no dairy, soy, or gluten. Formulated without dairy, soy, or gluten. Non-GMO. Manufactured in the USA in a cGMP-certified facility with global ingredients.
This powder is built around a single medicinal ingredient, creatine monohydrate, milled to a micronized particle size for a finer texture, paired with only one non-medicinal ingredient, phosphatidylcholine. There are no added sweeteners, flavors, or fillers, and the formula is left entirely unflavored.
The creatine in this formula is micronized, meaning it has been milled to a finer particle size specifically to help it incorporate more smoothly into liquid compared to non-micronized creatine. It is also left entirely unflavored, so it can be mixed into a beverage of your choice.
Phosphatidylcholine is listed as the single non-medicinal ingredient in this formula, included alongside the creatine monohydrate. It is the only other ingredient present, as the product contains no added sweeteners, flavors, or fillers.
Each container provides 90 unflavored servings, with one scoop per serving. Taken once daily as directed, that works out to up to a three month supply.
Still deciding? Our team answers by chat, phone, or email. AI-generated beta content may contain errors and may not have been reviewed by our team. This is not medical advice; always consult a qualified healthcare professional before using any supplement.
The Longevity Code
AI-generated beta content may contain errors and may not have been reviewed by our team. This is not medical advice; always consult a qualified healthcare professional before using any supplement.
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