In the cooler months ahead, enjoy the longer nights to sleep more. Ensure you have enough vitamins to combat colds, heal your system and get ready for the year ahead. Go the extra mile, detox and get rid of the extra weight gained during the holidays.
THE ROLE OF ENZYMES
Digestive enzymes are proteins that break down larger molecules like proteins, carbs and fats in order to make them easier to digest and absorb. When our body has not enough digestive enzymes, it is unable to digest food particles properly.