Iodine is an essential mineral that plays a crucial role in the proper functioning of the thyroid gland. The thyroid gland is responsible for producing hormones that regulate metabolism, energy levels, and overall well-being. It might be difficult for certain people to get enough iodine through diet alone.
One form of iodine that is gaining popularity is nascent iodine. Nascent iodine is created by exposing iodine molecules to a high-energy source, resulting in a unique form of iodine that has different properties than other forms of iodine. It is considered to be more easily absorbed by the body, and it is thought to offer a different wellness experience.
One of the potential benefits of nascent iodine is its potential to help support the thyroid function.* This is because nascent iodine is sometimes in a more active state, which means that it might be used by the body more quickly and efficiently. It may also be more effective at supporting overall well-being.*
The chemistry of iodine
Iodine (I2) is a chemical element that belongs to the halogen group on the periodic table. It has the atomic number 53 and is represented by the symbol "I". It is a non-metal and is a solid at room temperature.
Iodine is a dark violet-black or metallic-gray solid that has a metallic luster and a sharp, pungent smell. It is extremely brittle and easily pulverized.
Iodine is highly reactive and readily forms compounds with other elements. It is also a good conductor of electricity in its liquid state.
In terms of its chemical properties, iodine is a strong oxidizing agent, meaning it can easily donate electrons to other molecules, making them more reactive.
Iodine is also a good electron acceptor and can be reduced to form iodide ions (I-). Iodine can form compounds with many elements, but it is most commonly found in nature as iodide ions in compounds such as sodium iodide (NaI) and potassium iodide (KI).
Iodine also has a relatively high boiling point of about 184 °C and a high melting point of about 114.5 °C. Iodine is a volatile liquid at temperatures above its boiling point and can exist as a gas at temperatures above its melting point, but it quickly reverts back to a solid at room temperature.
In summary, nascent iodine is a unique form of iodine that has different properties than other forms of iodine. It is considered to be more easily absorbed by the body, and it may have more potential wellness benefits, particularly when it comes to help supporting thyroid function and overall well-being.*
As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need an iodine supplement or are already taking one to ensure you're not exceeding the amounts you may need.