In the rich world of botanical roots, few carry the legacy and recognition of Dong Quai, known scientifically as Angelica sinensis. This fragrant, fibrous root has been a staple in East Asian traditional practices for centuries and continues to be included in modern botanical supplements today.

But what exactly is Dong Quai, and what makes it such a valued part of the global plant repertoire? Let’s explore its botanical identity, origin, and traditional context.

A Member of the Apiaceae Family

Dong Quai belongs to the Apiaceae family—also known as the carrot or parsley family—which includes other well-known plants like fennel, celery, and coriander. Like its relatives, Dong Quai produces a taproot, which is the primary part of the plant used in traditional preparations.

The root is typically yellowish to tan in color, segmented, and aromatic when dried. It may be sliced and used in decoctions or ground into powder form. Its distinctive scent and earthy flavor reflect its naturally occurring essential oils and organic compounds.

Native to East Asia

Angelica sinensis is native to high-altitude regions of China, Japan, and Korea, particularly the cool, misty valleys and mountains of western China. It thrives in temperate climates with well-drained soil, and cultivation practices have been refined over centuries to preserve the root’s integrity.

Traditionally, Dong Quai is harvested in the fall when the plant’s aerial parts begin to die back. The root is dug, cleaned, sliced, and dried for future use in herbal blends or wellness rituals.

A Root of Botanical Interest

In East Asian traditional systems, Dong Quai has long been viewed as a staple botanical, often combined with other plants in multi-herb formulas. It’s known for its role in seasonal practices and wellness rituals involving balance, nourishment, and cyclical rhythms.

While the name “Dong Quai” is widely used in the West, the plant has also been called Dang Gui, meaning “state of return” in Mandarin—a reference to its use in various historical contexts.

Other well-known roots include wild yam, licorice root, or ginseng.

As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need any Dong Quai supplement or are already taking one to ensure you’re not exceeding the amounts you may need.