L-Carnitine L-Tartrate is a special form of the amino acid L-Carnitine that has become a popular ingredient in dietary supplements. It is made by combining L-Carnitine with tartaric acid, creating a more soluble and easily absorbable form of the amino acid. In this article, we'll take a closer look at what L-Carnitine L-Tartrate is, its scientific background, and its potential benefits.
What is L-Carnitine L-Tartrate?
L-Carnitine L-Tartrate is a salt form of the amino acid L-Carnitine. This amino acid is produced by the body and might play a role in supporting energy production and metabolism.* It may act as a shuttle, transporting long-chain fatty acids into the mitochondria, where they are converted into energy. L-Carnitine L-Tartrate is usually seen as more soluble and easily absorbable than regular L-Carnitine, making it a popular form of the amino acid used in dietary supplements.
L-Carnitine L-Tartrate was first synthesized in the 1990s and has since become a popular ingredient in dietary supplements. Its combination of L-Carnitine and tartaric acid creates a more soluble form of the amino acid that the body might absorb more easily.* This improved solubility and absorption make L-Carnitine L-Tartrate a popular choice for those seeking to support their energy levels and overall wellness.*
In addition to its role in energy production and metabolism, L-Carnitine L-Tartrate might have other potential health benefits. For example, some studies have shown that it may support exercise performance, support heart health, and healthy weight management. This potential support, along with its potential solubility and absorption, make L-Carnitine L-Tartrate a popular ingredient in dietary supplements, including liposomal L-Carnitine.
As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need an L-carnitine L-tartrate supplement or are already taking one to ensure you're not exceeding the amounts you may need.