Probiotic Blend
Reid G. (2017). The development of probiotics for women's health. Canadian journal of microbiology, 63(4), 269–277. DOI: 10.1139/cjm-2016-0733
Borges, S., Silva, J., & Teixeira, P. (2014). The role of lactobacilli and probiotics in maintaining vaginal health. Archives of gynecology and obstetrics, 289(3), 479–489. DOI: 10.1007/s00404-013-3064-9
Reid G. (2001). Probiotic agents to protect the urogenital tract against infection. The American journal of clinical nutrition, 73(2 Suppl), 437S–443S. DOI: 10.1093/ajcn/73.2.437s
Lepargneur J. P. (2016). Lactobacillus crispatus as biomarker of the healthy vaginal tract. Lactobacillus crispatus, biomarqueur de l'écosystème vaginal sain. Annales de biologie clinique, 74(4), 421–427. DOI: 10.1684/abc.2016.1169
Reid, G., & Bruce, A. W. (2001). Could probiotics be an option for treating and preventing urogenital infections?. Medscape women's health, 6(5), 9. PMID: 11698931
Kovachev S. (2018). Defence factors of vaginal lactobacilli. Critical reviews in microbiology, 44(1), 31–39. DOI: 10.1080/1040841X.2017.1306688
Rostok, M., Hütt, P., Rööp, T., Smidt, I., Štšepetova, J., Salumets, A., & Mändar, R. (2019). Potential vaginal probiotics: safety, tolerability and preliminary effectiveness. Beneficial microbes, 10(4), 385–393. DOI: 10.3920/BM2016.0123
Jacqueline A. McGroarty, Probiotic use of lactobacilli in the human female urogenital tract, FEMS Immunology & Medical Microbiology, Volume 6, Issue 4, April 1993, Pages 251–264. DOI: 10.1111/j.1574-695X.1993.tb00337.x
Reid, G., Dols, J., & Miller, W. (2009). Targeting the vaginal microbiota with probiotics as a means to counteract infections. Current opinion in clinical nutrition and metabolic care, 12(6), 583–587. DOI: 10.1097/MCO.0b013e328331b611
Akgül T, Karakan T. The role of probiotics in women with recurrent urinary tract infections. Turk J Urol. 2018;44(5):377‐383. doi: 10.5152/tud.2018.48742
Gupta, V., Nag, D., & Garg, P. (2017). Recurrent urinary tract infections in women: How promising is the use of probiotics?. Indian journal of medical microbiology, 35(3), 347–354. DOI: 10.4103/ijmm.IJMM_16_292
Falagas, M. E., Betsi, G. I., Tokas, T., & Athanasiou, S. (2006). Probiotics for prevention of recurrent urinary tract infections in women: a review of the evidence from microbiological and clinical studies. Drugs, 66(9), 1253–1261. DOI: 10.2165/00003495-200666090-00007
Fermented Prebiotic Fibers
Swain MR, Anandharaj M, Ray RC, Parveen Rani R. Fermented fruits and vegetables of Asia: a potential source of probiotics. Biotechnol Res Int. 2014;2014:250424. doi:10.1155/2014/250424
Dhiman K. Ayurvedic intervention in the management of uterine fibroids: A Case series. Ayu. 2014;35(3):303‐308. doi: 10.4103/0974-8520.153750
Smejkal, C., Kolida, S., Bingham, M., Gibson, G., & McCartney, A. (2003). Probiotics and prebiotics in female health. The journal of the British Menopause Society, 9(2), 69–74. DOI: 10.1258/136218003100322224
Martinez, R. C., Bedani, R., & Saad, S. M. (2015). Scientific evidence for health effects attributed to the consumption of probiotics and prebiotics: an update for current perspectives and future challenges. The British journal of nutrition, 114(12), 1993–2015. DOI: 10.1017/S0007114515003864
Roberfroid M. B. (2000). Prebiotics and probiotics: are they functional foods?. The American journal of clinical nutrition, 71(6 Suppl), 1682S–90S. DOI: 10.1093/ajcn/71.6.1682S
Quigley E. M. (2012). Prebiotics and probiotics: their role in the management of gastrointestinal disorders in adults. Nutrition in clinical practice : official publication of the American Society for Parenteral and Enteral Nutrition, 27(2), 195–200. DOI: 10.1177/0884533611423926
Bommer, S., Klein, P., & Suter, A. (2011). First time proof of sage's tolerability and efficacy in menopausal women with hot flushes. Advances in therapy, 28(6), 490–500. DOI: 10.1007/s12325-011-0027-z
Kargozar, R., Azizi, H., & Salari, R. (2017). A review of effective herbal medicines in controlling menopausal symptoms. Electronic physician, 9(11), 5826–5833. DOI: 10.19082/5826
Carlson JL, Erickson JM, Lloyd BB, Slavin JL. Health Effects and Sources of Prebiotic Dietary Fiber. Curr Dev Nutr. 2018;2(3):nzy005. Published 2018 Jan 29. doi: 10.1093/cdn/nzy005
Meyer D. (2015). Health benefits of prebiotic fibers. Advances in food and nutrition research, 74, 47–91. DOI: 10.1016/bs.afnr.2014.11.002
Jamshidi N, Cohen MM. The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature. Evid Based Complement Alternat Med. 2017;2017:9217567. doi: 10.1155/2017/9217567
Khadivzadeh T, Najafi MN, Kargarfard L, Ghazanfarpour M, Dizavandi FR, Khorsand I. Effect of Fennel on the Health Status of Menopausal Women: A Systematic and Meta-analysis. J Menopausal Med. 2018;24(1):67‐74. doi: 10.6118/jmm.2018.24.1.67
Ehsanpour S, Salehi K, Zolfaghari B, Bakhtiari S. The effects of red clover on quality of life in post-menopausal women. Iran J Nurs Midwifery Res. 2012;17(1):34‐40. PMID: 23493172
Ghazanfarpour M, Sadeghi R, Latifnejad Roudsari R, et al. Effects of red clover on hot flash and circulating hormone concentrations in menopausal women: a systematic review and meta-analysis. Avicenna J Phytomed. 2015;5(6):498‐511. PMID: 26693407
Botanical Herbs
Steels, E., Steele, M. L., Harold, M., & Coulson, S. (2017). Efficacy of a Proprietary Trigonella foenum-graecum L. De-Husked Seed Extract in Reducing Menopausal Symptoms in Otherwise Healthy Women: A Double-Blind, Randomized, Placebo-Controlled Study. Phytotherapy research : PTR, 31(9), 1316–1322. DOI: 10.1002/ptr.5856
Shamshad Begum, S., Jayalakshmi, H. K., Vidyavathi, H. G., Gopakumar, G., Abin, I., Balu, M., Geetha, K., Suresha, S. V., Vasundhara, M., & Krishnakumar, I. M. (2016). A Novel Extract of Fenugreek Husk (FenuSMART™) Alleviates Postmenopausal Symptoms and Helps to Establish the Hormonal Balance: A Randomized, Double-Blind, Placebo-Controlled Study. Phytotherapy research : PTR, 30(11), 1775–1784. DOI: 10.1002/ptr.5680
Nagulapalli Venkata, K. C., Swaroop, A., Bagchi, D., & Bishayee, A. (2017). A small plant with big benefits: Fenugreek (Trigonella foenum-graecum Linn.) for disease prevention and health promotion. Molecular nutrition & food research, 61(6). DOI: 10.1002/mnfr.201600950
Rao, A., Steels, E., Beccaria, G., Inder, W. J., & Vitetta, L. (2015). Influence of a Specialized Trigonella foenum-graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo Controlled Study. Phytotherapy research : PTR, 29(8), 1123–1130. DOI: 10.1002/ptr.5355
Rao, A., Steels, E., Inder, W. J., Abraham, S., & Vitetta, L. (2016). Testofen, a specialised Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomised clinical study. The aging male : the official journal of the International Society for the Study of the Aging Male, 19(2), 134–142. DOI: 10.3109/13685538.2015.1135323
Yadav, U. C., & Baquer, N. Z. (2014). Pharmacological effects of Trigonella foenum-graecum L. in health and disease. Pharmaceutical biology, 52(2), 243–254. DOI: 10.3109/13880209.2013.826247
Cranberry
Jepson RG, Williams G, Craig JC. Cranberries for preventing urinary tract infections. Cochrane Database Syst Rev. 2012;10(10):CD001321. Published 2012 Oct 17. doi: 10.1002/14651858.CD001321.pub5
Lavigne, J. P., Bourg, G., Botto, H., & Sotto, A. (2007). Cranberry (Vaccinium macrocarpon) et infections urinaires: étude et revue de la littérature [Cranberry (Vaccinium macrocarpon) and urinary tract infections: study model and review of literature]. Pathologie-biologie, 55(8-9), 460–464. https://doi.org/10.1016/j.patbio.2007.07.005
Howell A. B. (2007). Bioactive compounds in cranberries and their role in prevention of urinary tract infections. Molecular nutrition & food research, 51(6), 732–737. DOI: 10.1002/mnfr.200700038
Howell, A. B., Reed, J. D., Krueger, C. G., Winterbottom, R., Cunningham, D. G., & Leahy, M. (2005). A-type cranberry proanthocyanidins and uropathogenic bacterial anti-adhesion activity. Phytochemistry, 66(18), 2281–2291. DOI: 10.1016/j.phytochem.2005.05.022
Raz, R., Chazan, B., & Dan, M. (2004). Cranberry juice and urinary tract infection. Clinical infectious diseases : an official publication of the Infectious Diseases Society of America, 38(10), 1413–1419. DOI: 10.1086/386328
Howell A. B. (2002). Cranberry proanthocyanidins and the maintenance of urinary tract health. Critical reviews in food science and nutrition, 42(3 Suppl), 273–278. DOI: 10.1080/10408390209351915
Pérez-López, F. R., Haya, J., & Chedraui, P. (2009). Vaccinium macrocarpon: an interesting option for women with recurrent urinary tract infections and other health benefits. The journal of obstetrics and gynaecology research, 35(4), 630–639. DOI: 10.1111/j.1447-0756.2009.01026.x
Philip N, Walsh LJ. Cranberry Polyphenols: Natural Weapons against Dental Caries. Dent J (Basel). 2019;7(1):20. Published 2019 Mar 1. doi: 10.3390/dj7010020
Bonifait, L., & Grenier, D. (2010). Cranberry polyphenols: potential benefits for dental caries and periodontal disease. Journal (Canadian Dental Association), 76, a130. PMID: 20943032
Jeffrey B Blumberg, Arpita Basu, Christian G Krueger, Mary Ann Lila, Catherine C Neto, Janet A Novotny, Jess D Reed, Ana Rodriguez-Mateos, Cheryl D Toner, Impact of Cranberries on Gut Microbiota and Cardiometabolic Health: Proceedings of the Cranberry Health Research Conference 2015, Advances in Nutrition, Volume 7, Issue 4, July 2016, Pages 759S–770S. DOI: 10.3945/an.116.012583
Zhao, S., Liu, H., & Gu, L. (2018). American cranberries and health benefits - an evolving story of 25 years. Journal of the science of food and agriculture, 10.1002/jsfa.8882. Advance online publication. DOI: 10.1002/jsfa.8882
Zhao, S., Liu, H., & Gu, L. (2018). American cranberries and health benefits - an evolving story of 25 years. Journal of the science of food and agriculture, 10.1002/jsfa.8882. Advance online publication. DOI: 10.1002/jsfa.8882
Hisano M, Bruschini H, Nicodemo AC, Srougi M. Cranberries and lower urinary tract infection prevention. Clinics (Sao Paulo). 2012;67(6):661‐668. doi: 10.6061/clinics/2012(06)18
Raspberry Leaf
Burton-Freeman BM, Sandhu AK, Edirisinghe I. Red Raspberries and Their Bioactive Polyphenols: Cardiometabolic and Neuronal Health Links. Adv Nutr. 2016;7(1):44‐65. Published 2016 Jan 15. doi: 10.3945/an.115.009639
Basu A, Rhone M, Lyons TJ. Berries: emerging impact on cardiovascular health. Nutr Rev. 2010;68(3):168‐177. doi: 10.1111/j.1753-4887.2010.00273.x
Simpson, M., Parsons, M., Greenwood, J., & Wade, K. (2001). Raspberry leaf in pregnancy: its safety and efficacy in labor. Journal of midwifery & women's health, 46(2), 51–59. DOI: 10.1016/s1526-9523(01)00095-2
Parsons, M., Simpson, M., & Ponton, T. (1999). Raspberry leaf and its effect on labour: safety and efficacy. Australian College of Midwives Incorporated journal, 12(3), 20–25. DOI: 10.1016/s1031-170x(99)80008-7
Wang, S. Y., & Lin, H. S. (2000). Antioxidant activity in fruits and leaves of blackberry, raspberry, and strawberry varies with cultivar and developmental stage. Journal of agricultural and food chemistry, 48(2), 140–146. DOI: 10.1021/jf9908345
Ferlemi AV, Lamari FN. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value. Antioxidants (Basel). 2016;5(2):17. Published 2016 Jun 1. doi: 10.3390/antiox5020017
Gruber CW, O'Brien M. Uterotonic plants and their bioactive constituents. Planta Med. 2011;77(3):207‐220. doi: 10.1055/s-0030-1250317