Stephania, also known as Stephania tetrandra, is a traditional Chinese herb that has been used for thousands of years in traditional Chinese medicine. The root of the Stephania plant is the part of the plant that is used medicinally. It is a perennial vine that is native to China, Japan, and Korea.

Traditional Chinese medicine

In traditional Chinese medicine, Stephania has been used to help positively support a variety of ailments, including pain and swelling.* It is also believed to have some diuretic properties.* Stephania might also have some sedative properties and may play a role to support sleep.*

Recent scientific research has suggested that Stephania may have other potential wellness benefits. Studies have shown that compounds found in Stephania, such as tetrandrine and fangchinoline, may habe analgesic properties.* These compounds are believed to work by blocking the activity of certain enzymes and ion channels in the body.*

Stephania supplements are geenrally available in the form of capsules, tablets, and powder.

In summary, Stephania is a traditional Chinese herb that has been used for thousands of years in traditional medicine. The root of the Stephania plant is used medicinally, and it is believed to have potential diuretic, and sedative properties for some populations.* Recent research suggests that Stephania may have potential health benefits, but more research is underway to fully understand this herb's different potential benefits. The same is similar for many other herbs that could be considered superfoods such as microalgae.*

As always, talk to your doctor before taking any supplements. Get professional advice if you think you might need a Stephania supplement or are already taking one to ensure you're not exceeding the amounts you may need.